Health and Happiness Project

The Health and Happiness Project is about challenging yourself, doing something new and getting healthy!

The project is for anyone with a learning disability. It does not matter what your health or fitness level is. 

The project will be inclusive to people with all types of disabilities. 

MLMC will work with you to make your own personal health plan.  You set your goals and we will work with you to help you reach them.

MLMC staff will support you for up to one year to reach your goals.

Your goals might be things like wanting to get more active, wanting to stop smoking or wanting to learn about healthy eating.

MLMC will run workshops, delivered by experts in health.

To sign up, you must want to get healthy and happy!

You will need  to work with MLMC for up to one year.  

There are only 20 places available.

If you are interested then please get in touch with Yazz or complete the below form by Wednesday 31st July.

If you would like more information, please get in touch with Yazz at yazz@mylifemychoice.org.uk or call 01865 204214