Health and Happiness Project
The Health and Happiness Project is about challenging yourself, doing something new and getting healthy!
MLMC is working with 20 members to support them to make their own personal health plan and set health goals for the next 12 months.
The project is for anyone with a learning disability. It does not matter what your health or fitness level is.
The project is inclusive to people with all types of disabilities.
Member’s goals are things like wanting to get more active, wanting to stop smoking or wanting to learn about healthy eating.
MLMC is running workshops, co-delivered by experts in health.
As part of the project, we are creating easy read guides to support our members to become healthier and happier.
For more information, please get in touch with Robin at robin@mylifemychoice.org.uk.
Thank you to Buckinghamshire, Oxfordshire and Berkshire West Integrated Care Board for funding this project!
